
Inclusions & Pricing
Included in your weekend retreat:
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Wellbeing Workshops & Classes w/ Sarah
Daily yoga, breathwork + meditation classes.
Breath + Rest Workshop to learn and embody the tools and techniques necessary for living ‘well’ in this modern life.
Sunrise ritual and ceremony to integrate your weekend and everything you have learned.
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Guided Bushwalks w/ Elise
Explore the famous Heyson Trail right on our doorstep with views of the Waitpinga Cliffs. Learn about the local flora and fauna and about bushwalking safety with your qualified guide.
Exact walking location and duration is weather and group dependent, but all of the options are stunning.
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Welcome to Ngarrindjeri Country and Weaving Workshop w/ Melanie Koolmatrie from Yiditji Arts
Learn about Ngarrindjeri Culture, History, Lore, and Wellbeing from Ngarrindjeri woman and artist, Melanie. Ask the questions you’ve always wanted answers to, and broaden your perspective and appreciation of the oldest continuous living culture on earth while yarning and weaving with women in circle.
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Nourishing gourmet catering by Fleurieu Food & Wine
High-quality, healthy meals and snacks - 2x lunches, 2x dinners, 2x breakfasts, + treats!
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2 nights stay in ocean-front Kings Beach Retreats
Luxurious shared rooms with ensuite bathrooms, cosy beds and stunning views.
Arrive Friday evening, leave with late check-out Sunday Afternoon.
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Community
Availability to your hosts, Sarah Hayes and Elise Lavers.
Pre-Departure & ongoing Post-Retreat support and connection via WhatsApp with your retreat group. + Countless deep chats over bottomless cups of tea during retreat in the cosy loungeroom.
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Resources
Journal + pen for your personal reflections throughout retreat.
A PDF guide book to prepare you for your stay.
A PDF guide to assist with your home integration after retreat.
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Not Included
Yoga mats.
Additional Snacks (but you’ll never go hungry!).
Alcoholic beverages.
Transport - Kings Beach Retreats is approx. 90 minutes South of Adelaide CBD by car. If you would like to carpool, we can help you to get in touch with another retreater.
Invest in your Body, Mind & Soul
Shared Room
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Everything listed above in ‘inclusions’.
Single bed in twin share, or triple share room. If you are booking with a friend, please send us an email so we know to allocate you into the same room (as long as the configurations allow it).
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$2,200 AUD inc. GST
$500 deposit required upon booking.
Ocean Front House Sneak Peek










