Fleurieu Retreat
2 day/2 night yoga, culture & bushwalking retreat on Ngarrindjeri Country
2024 Retreat Dates: March 22-24 & Oct 18-20
Imagine rolling into your cosy ocean-side abode on Friday night with a group of like-minded women waiting to welcome you with open arms. Imagine sharing cosy dinners and meals together, nights by the fireplace chatting away like you’ve known each other for lifetimes. Spend time in gentle regenerative yoga and breath practices that nourish your body, mind and soul. Practice building a sense of resilience through community, embodying resources to lean on, and restful activity to ground the body.
Learn through workshops to fuel your curiosity and wonder for living a life well-lived. Listen to your First-Nations educator in a safe space where you can grow, question, understand and ultimately feel more connected to Aboriginal Histories and Cultures. Move through guided accessible and inclusive outdoor adventures (suited to women!) to take slow deep breaths of fresh ocean air, and enjoy expansive views across the ocean and rolling Fleurieu hills and cliff-sides. It’s time to let nature do it’s thing and lull your nervous system into balance and regeneration…
Welcome to the Fleurieu Retreat.
Sarah and Elise are passionate about helping women to connect both to self and community - creating a world of rested and confidently active women.
The Fleurieu Retreat combines all the good stuff, close to home - nourishing food, yoga, meditation, breathwork, bushwalking and cultural learning on Ngarrindjeri Country along the coast of the gorgeous Fleurieu Peninsula overlooking the Southern Ocean. This weekend will leave you feeling connected, restored and transformed, with a deeper sense of place and belonging, on Country and in life.
The Finer Details
-
Inclusions & Pricing
Your 2 day, 2 night retreat inclusions, exclusions and what to bring.
-
Your Hosts
Learn more about your retreat hosts, Sarah Hayes and Elise Lavers.
-
"I am sleeping better than I have in decades. My body feels great and my mind is clear. I loved sharing such meaningful time with just women all with their own wisdom and reflections of life."
Wilpena Guest Feedback Survey, May 2023.
-
"I felt connected to nature, calmer and happier. My takeaway is to get out of my comfort zone a little more, and trust that things are going to be okay!"
Wilpena Guest Feedback Survey, Oct 2023.
-
"Elise and Sarah were absolutely gorgeous hosts who facilitated a really peaceful and beautiful experience. Stopping for breath-work and yoga under the rustling trees was a magical experience and created a strong sense of peace."
Google Review, April 2023.
-
"What an amazing weekend!! Beautiful surrounds, beautiful people, beautiful food and lots of breathing and amazing nature walks. The weekend spent with Elise and Sarah was the reboot my brain needed and I will definitely be back...I definitely recommend you take a chance and give it a go!"
Facebook Review, 2022.
-
"Uncle Mick was a great facilitator, I loved his approach to sharing his culture and getting us to reflect on what we already knew and where that information had come from"
Wilpena Guest Feedback Survey, May 2023.
-
"I loved that I didn't have to think about anything. This made it easier to turn off my brain. The retreat exceeded my expectations in many ways and I'm so glad I decided to come along!"
Wilpena Guest Feedback Survey, May 2023.
Visit our Well Traveller listing