Blog

Wilpena Bush Medicine you can enjoy from Home
Always wanted to enjoy the Adnyamathanha and Wilpena healing energies from the comfort of your own home? Active Rest now offers Bush Teas - inspired by the land and steeped in culture and tradition. We've partnered with Adnyamathanha family from ‘Wadna’, to create a small-batch collaborative tea exclusively for our community.

Meet Sarah - Breath & Rest Facilitator
Madagascan forests to Great White Shark cage diving, research science and travel. Injuries, hustle-resistance, Trauma Informed yoga and breathwork. Learn what has shaped and influenced the practices and workshops that you will get to experience on an Active Rest retreat. Meet the ‘rest’ of Active Rest Retreats - Sarah.

Beyond The Brochure.
why you sometimes need to look a little deeper to truly connect to a place.